Choose foods rich in selenium - because hepatitis C coded protein selenium, the virus spends selenium cells. Because of this, people with hepatitis C need more selenium than healthy people. Researchers hypothesize that when cells exhausted selenium, hepatitis C virus is spread from cell to cell searching for further cells. Therefore, supply your cells with selenium as much as possible with food rich in selenium: Brazilian nut, broccoli, onions, leeks and garlic.
Using food as a guide is not a new concept. Although there has been an increase of awareness that unhealthy food can damage the body, the majority of our society that is turning to medicine has forgotten therapeutic potential of food. Fortunately you do not need to be authorized nutritionist to know what to choose when shopping. By including whey protein, mung beans, shitake mushrooms, artichoke, greens dandelion and food rich in selenium in your diet nutrition, you can help your body feels good despite hepatitis C infection.
